These are some basic needs that we all have. This list is not exhaustive, but it's a good place to start to connect with your own needs.
Closure
Choice /Autonomy
Belonging/Inclusion
Clarity
Acknowledgement
Authenticity
Awe/Wonder
Competence
Connection
Community
Order/Efficiency
Meaning/Purpose
Friends/Companions
Beauty
Fun/Play
Equality
Empathy
Creativity/Self Expression
Growth/Learning
Health
Understanding
Consideration
Help & Support
Respect
Balance
Caring/Kindness
Honesty
Mourning/Celebration
Integrity
Trust
Love
Warmth/Closeness
Touch
To matter
To contribute
Safety/Protection
Stability
Self-Acceptance
Rest/Relaxation
Power with My World
To Be Heard
Harmony
Peace
Cooperation
