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Self-Empathy

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Anna is a mother of two beautiful boys with cognitive and physical challenges. She used to be an artist but gave it up to focus on being a full-time mother soon after her children were born.  Five years ago, both of her parents died within a few months of each other and...
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Your Anger Can Be A Gift

November 5, 2020
Have you ever tried to hold a beach ball under the water?  It’s impossible!  It keeps rising to the surface no matter how hard you try to hold it down. Anger is a lot like that.   Stifled or ignored anger festers and grows.   It pops out at any giv...
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